Clear Guidance to Explore Your Passion and Find Meaning
Burnout Free: 10 Steps to Recovery Free from Workplace Burnout offers accessible, actionable exercises and thought provoking question in the 10-step recovery plan outlined in the book. Navigate through curated topics to learn more about managing stress, setting boundaries, and fostering resilience.
In 1970 the Japanese coined the term "Karoshi" meaning Death from Overwork. The World Health Organization (WHO) in 2019 added Workplace Burnout to the ICD-11
55>
Or more hours per week is associated with a 35% higher risk of stroke and 17% higher chance of dying from a heart attack
73%
Of employees report they have suffered burnout and the associated symptoms
Are You at Burnout?
Are you unsure if this is you? Explore the story of Workplace Burnout, the history and the 10 steps to recovery from Workplace Burnout.
What are Your Rights in Recovery?
10 clear rights of an employee suffering from Workplace Burnout that follow along the steps of recovery
Need Support?
A weekly support group is offered to talk with others that are experiencing Workplace Burnout. Knowing you are not alone and connecting with others can help you along this recovery journey
Contact us
E-mail: annew@burnoutfree.org